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GET UP & GET MOVING
Fun Strategies for the Body, Mind, AND the Spirit.

Below is a list of scheduled events and workshops offered by Dave, Chef Lisa LaCorte, and others. Getting up and getting active is one of the single most effective ways to relieve stress and get healthier, so many of the events combine walking and exercise with fun and interesting activities. From city walking tours and mountain hikes to cooking classes and drumming “fun”shops, our goal is to GET UP & GET MOVING…
and have fun doing it!

More Events Coming Soon

Dave is available for Holistic Lifestyle Coaching in Northern New Jersey,
including BergenCounty, Hudson County, Essex County, Passaic County, Morris County, and the Meadowlands.